Fundamental Capacities for Meeting the Challenges and Opportunities of Life with Skill and Freedom

The detailed understanding of the way you construct your experience, the roots of suffering (Dukkha) and the path to freedom.

Fundamental Capacities for Meeting the Challenges and Opportunities of Life with Skill and Freedom

10 spiritual powers by which you navigate across the stormy seas of life.

A practical and down-to-earth guide to Anatta

The detailed understanding of the way you construct your experience, the roots of suffering (Dukkha) and the path to freedom.

The first parami is Dana, Generosity.

Clear and practical guide to knowing who you really are and going beyond your "Self".

Equanimity will help you better overcome the struggle in your life. Find out how in this free Dharma Talk.