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Diving Into the Ocean
Meditations
1st meditation+Intro
2nd Meditation+Intro
3rd Medatation+Intro
4th Meditation+ Intro
5th Meditation+intro
6th Meditation + Intro
7th Meditation +Intro
8th Meditation + Intro
Texts
Text 1- Basic Meditation Instructions
The Body in Mind
"Mindfulness in Plain English"
No Need for Need
The Day I Was At Home
Surfing the Waves of Emotion
The Eye of Wisdom and the Magic of the Moment
Not this Not That – The ‘Middle Way’
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Not this Not That – The ‘Middle Way’
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