Trust, Faith, Confidence
At a time of conflict and uncertainty, can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and resilience? How can we meet and transform challenging circumstances and inner experiences? As the first of The Five Powers, trust and faith are essential components of Buddhist teachings and practice and greatly empower mindfulness. In this course we will explore and experience trust as an attitude of mind and heart with which we get up in the morning and meet life. The course includes a video talk, an audio talk, a guided meditation, and reading materials and the opportunity to ask a question.
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Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.